Today I joined weight watchers and my weight was 206. I have to say I was a little disappointed because I weighed myself and it said 204. I know, I know it's only a 2 pound difference, but when you weight over 200 pounds, 2 pounds are a big deal!
Now it's on paper, Im technically 206 pounds!! Oh My GOODNESS!! I was embarrassed but as I held my head up, i noticed other woman there that were going through the same thing. So, next time you see someone who may be struggling with the same thing you are…that light and support you can offer can really make a big difference in their day! Thank you ladies for the support today www.weightwatchers.com.
I planned on working out today….and my plan was to walk around the block at least 2 times….well it was raining and cold! So, I said Zumba for sure, well I worked too long and didn't want to leave my daughter and wife so I said well Yvonne, you have to do something so I got on the elliptical.
I turned on my music and went as hard as I could….after 15 minutes I was exhausted. I am just learning to take it one day at a day. I did very good with my food today.
Learning to not be so hard on myself since this is a life change and NOT A DIET!
My Food Today
BREAKFAST - hand full of cherries and an apple
SNACK - apple
LUNCH - black eye peas with pork
DINNER - fish & broccoli
At least I didn't eat KFC with a COKE today! Let's celebrate our daily victories.
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