Today is the first day of 2014 and like most people I have set big goals surrounding my weight, diet and exercise. One being that I had to walk 4 times around my block if I didn't fit any other type of exercise in….well, I only made it around 1 time because my body was in so much pain. I can admit that I am NOT comfortable in this body.
I cannot believe that I have gotten so out of shape, that I can only walk around the block 1 time. It made me feel old and fat! This has to change immediately!
For those who don't know me…being overweight has been an issue that I have had from the time I hit adulthood. I have been able to keep it under control until I hit 35…well I am 39 now and have never weighed this much. I use to teach aerobics and ab classes in my early 20s so being this size is very much new to me and I can't stand it. I am taking it on as a challenge now, I KNOW I CAN BEAT THIS!
So far today I have eaten
BREAKFAST - 1 egg, 1 spicy black bean burger w/cheese and onions
LUNCH - collard greens with a turkey neck bone
DINNER - Black eye peas with pork neck bone
SNACK - A few grapes and an apple
2 bottles of water
This time around things will be different!
Today I weighed in at 206 pounds!
MY ONLY GOAL IS TO CHANGE MYSELF AND THE WAY THAT I THINK…THEN HELP OTHER WOMEN IN MY SAME SITUATION!
See ya on the other side…GOAL 145 by my 40th birthday, November 1st 2014
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