Hello Everyone! I had a GREAT time on our cruise to the Bahamas and Fl! We ate, drank, danced, partied, had some romance and were as happy as we could be but now Its back to reality.
I am a little disappointed in myself because I actually made the decision to not diet or exercise on the cruise…well, I did do one thing good…i did NOT eat dessert 99% of the time..and anyone ever been on a cruise knows how hard that was!
The cruise was 7 days and it was very hard to come back today. I did notice several morbidly obese people on the cruise that had to use wheel chairs and walkers and it just made me not want to eat too much. I have not weighed myself because I know that I probably gained weight…yes that is the honest truth! But one thing I have learned over the years is you can't beat your self up over spilled milk, you just have to do better! sooooo
I joined a new gym today called fitness motivators…I took two classes today…insanity and step…I ALMOST DIED! YES BUT I DID IT.
Not to toot my own horn but I was super dizzy from being on the ship for 7 days plus, this morning I went to the doctors and found out i had bronchitis! I still did two classes…so I am back on the wagon!
My eating was weird because I craved part sugar/part salt….not sure if was because I was ill or just back from eating 3 times a day everyday and was confused lol!
Breakfast
1 Orange
Lunch
Several Corn tostios with harbanaro salsa
cereal with sugar and milk
left over shrimp friend rice (half a cup)
Dinner
chicken noodle soup
I will work out tomorrow and eat better!
good nite all
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